How do I protect myself from UV rays? Whether you’re a sun baby or hoping for rain, it’s been hard to avoid the rays in the last few days Although time in the sun is good for us, we need to be careful and mind our pale Irish skinSeek shade: An obvious but very important way to limit your exposure to UV light is to avoid being outdoors in direct sunlight too long This is particularly important between the hours of 10 am and 4 pm, when UV light is strongest READ MORE
How do I protect myself from UV rays? Whether you’re a sun baby or hoping for rain, it’s been hard to avoid the rays in the last few days Although time in the sun is good for us, we need to be careful and mind our pale Irish skinSeek shade: An obvious but very important way to limit your exposure to UV light is to avoid being outdoors in direct sunlight too long This is particularly important between the hours of 10 am and 4 pm, when UV light is strongest READ MORE